So today we are going to talk about one of my favorite subjects on the planet: cold therapy. So many of us know that ice is great for putting on achy muscles but I want you to know that it goes way beyond that. My introduction to the power of the cold started when I heard a talk from Daniel Vitalis, who said that a primal practice is cold and hot therapy. Let’s start by practicing cold therapy by jumping in the shower and turning on cold water instead of hot. This was my first cold therapy test, and guess what? I failed. So let’s look at the many aspects of cold therapy that helps the body including the nervous system health, skin health, and the anti-inflammatory power of the cold.
The Power of Colostrum - Smile Ranch Dentistry
To many, the idea of milking a cow and drinking raw, unpasteurized milk may seem crazy, but just wait until you hear about the amazing health benefits you could experience. There are so many complex and powerful medicinal substances wrapped up in this convenient and delicious beverage, you’ll want t…
Taking colostrum has many health benefits, and can help strengthen your immune system, promote digestive and brain health, and help with weight management. How has taking colostrum improved your health? Share your stories with us!