Root vegetables are one of the most powerful weapons in the nutrition world. We hear a lot about the power of greens, but we need more roots in our diets and here’s why: Roots are very grounding, warming to the body, and are loaded with minerals and antioxidants. Many of my favorite herbs that I use daily are roots. Let’s explore some of my favorites - some you will know, some you may not know.
The Power of Colostrum - Smile Ranch Dentistry
To many, the idea of milking a cow and drinking raw, unpasteurized milk may seem crazy, but just wait until you hear about the amazing health benefits you could experience. There are so many complex and powerful medicinal substances wrapped up in this convenient and delicious beverage, you’ll want t…
Taking colostrum has many health benefits, and can help strengthen your immune system, promote digestive and brain health, and help with weight management. How has taking colostrum improved your health? Share your stories with us!